This training overview prepares you for climbing big peaks by focusing on building the mental and physical strength necessary for a safe and enjoyable climb. This overview emphasizes endurance-specific training, functional muscle development, and gradual progression over 6-9 months, with a strong focus on outdoor runs, hikes, and climbs. By combining customized fitness evaluations and tracking tools, you'll be well-prepared to handle the demands of high-altitude ascents like Denali, Aconcagua, and Vinson.